Rebounding: Meet Summer’s Springiest Fitness Class

It’s not always easy to stay enthusiastic about your exercise regime, especially when you’re going through the same old routine week after week. That’s why it’s always a good idea to keep up with the latest exercise trends. Whether they’re a fun novelty or ignite a new passion, keeping your workouts fresh with new activities is a brilliant way to ensure you stay motivated about your fitness and excited for your next session. With this in mind, we thought we’d take this opportunity to introduce you to summer 2015’s springiest new exercise class: Rebounding. A spin off from trampolining, rebounding is a fun new way to hop, leap and jump…

5 Clever Fixes for Infuriating Make Up Problems

From make up on your teeth, to blotchy foundation which gives you that attractive “cakey” look, there’s a whole litany of ways in which putting your face on can go wrong. Fortunately, where there’s a will there’s also usually a way. Here are five clever solutions to those common and incredibly frustrating make up problems. You’re welcome! 1. Lipstick on your teeth This might be an old trick, but sometimes the oldies are the goodies. Lipstick ends up on your teeth when you accidentally paint your inner lip. To avoid the problem, pop your finger in your mouth, purse your lips around it and pull it out. This will remove…

5 Tips for Perfect “No Mirror” Make Up

How good are your “no mirror” make up skills? Life can be pretty hectic sometimes, and whether you’re running late or on the move, a few handy mirror-free make up tips can make all the difference between feeling your best and feeling somewhat less than flawless. To help you go mirror-free when time is of the essence, we’ve compiled five helpful tips and tricks which will ensure you get your look spot on without even looking. Time to say goodbye to poking yourself in the eye with eyeliner pencils and getting half a tube of lipstick on your teeth… 1. Overblend your Foundation The good thing about applying foundation mirror-free…

3 of the Best…Healthy Eating Cookbooks

If you love cooking and getting messy in the kitchen, you’ll know that it’s not always easy to keep your cooking healthy. While delicious veggies can be fun to make, sometimes conjuring up a hearty stew with dumplings or a cheese-laden cannelloni is just more fun. Fortunately, it’s now never been more inspiring to eat healthily. A slew of healthy eating recipe books have hit the shelves in recent years, packing in tonnes of delicious ideas which do us much more good than harm. Time to say goodbye to steak and chip dinners and hello to lean, clean cuisine in your kitchen…  Get The Glow by Madeleine Shaw Superstar health…

5 Reasons Why Cactus Water is The New Coconut Water

If you’ve been anywhere near a gym in the last 3 years, you’ll know only too well that cactus water is officially “a thing”. Isotonic, full of fibre, packed with potassium, low fat and chock to the brim with electrolytes, coconut water has been the hydration-conscious fitness lover’s beverage of choice for a number of years now. But the wonder drink isn’t to everyone’s taste. Now a fresh fitness water is hitting the shelves and getting into the gyms. Cactus water is made from the pink fruits you’ll recognise as prickly pears, which grow in finger-like arrangements on cactus plants. To make the drink, these common fruits are pureed and…