Foods Fighting Against Plaque

We all know that there are certain foods and drink that can impact our dental health, from chocolate and sugar laden treats to full fat fizzy drinks, juices and cakes. The effects too much sugar have on our teeth and gums is damaging over long periods of time especially if we don’t brush properly and regularly. Mouthwash, electronic toothbrushes, interdental brushing, flossing and using fluoride-strong toothpaste are all effective preventatives of plaque and tooth decay however, what if there were actual foods that may help help fight dental problems too?   Wine study There have been multiple warnings about wine being full of calories, mainly because of it’s sugar content…