Foods That Are Healthy (But Bad For Your Teeth)
We are all told to eat more healthily, with more fruit and vegetables in our diet, as well as fibre, “good fats†and carbs for energy, and to cut back on sugary treats and fatty foods. However, it’s not as straightforward as healthy food equals good food and certainly, healthy food does not mean it’s good for your teeth and in fact some healthier foods can be some of the worst for your dental health. Food and Drink Your Teeth Should Avoid Citrus Fruits Fruit such as Oranges and Apples are great from a health perspective but they are certainly a problem for teeth. The citrus effect can…
