Sugar: A Plague for Athletes

Most of us think of tooth decay or oral health problems occurring in the elderly or those with no access to a local dentist, or even in those patients who don’t brush their teeth and have a poor diet. However, poor dental health can affect anyone, regardless of career, social standing or financial status. This is shown to be the case in particular thanks to a study from 2018 performed by the UCL Eastman Dental Institute Research team, where 352 Olympic and professional athletes were surveyed.   Survey The survey was performed across 11 different sports such as cycling, rowing, football and rugby and they gave dental check-ups which assessed…

Stress Related Dental Problems

Oral health can often be affected by your overall health and as we’ve mentioned before, in particular heart related conditions can be linked to poor dental health. One of the biggest contributing factors though includes stress, which can be damaging over a long period of time. It can result in sleep disruption, fatigue, tiredness, lack of concentration and many other conditions which can be debilitating. So it makes sense that stress can also have a negative impact on our dental health. Therefore it’s important to ensure that you keep an eye on not only your physical health but also your mental health, especially now that there are direct correlations with…